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2689 kcal
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Gord: 145,92g | Prot: 109,03g | Carbs: 232,25g.
Café da Manhã: Organic Valley Organic Half & Half, Coffee, Trader Joe's Carne Asada, Fried Egg. Almoço: Chinese Fried Rice, Watermelon , Cheese, Don Juan Serrano Ham. Jantar: Frankfurter or Hot Dog on Bun, Bar-S Foods Hot Dog Franks, Cheese Pizza with Vegetables, Doritos Nacho Cheesier Tortilla Chips, Lay's Wavy Original Potato Chips, Potato Chips, Sour Cream and Onion Flavor Potato Chips , Lay's Cheddar & Sour Cream Potato Chips. mais...
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 Comentários
Haven’t done it in a while, this was hard.
10 ago 19 por membro: moopie321
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Next step to swing the legs down over the arms into an arm balance
10 ago 19 por membro: moopie321
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Love your poses photos! Makes my head and neck hurt to think about my body weight on top of them, though. You look stronger in this one for some reason. More muscle?
10 ago 19 por membro: TomLong
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I gained 10 lbs since dec and gotten stronger too. Eating about 400 calories more eat day and more resistance exercises. Thanks for noticing! 🥰🥰🥰
10 ago 19 por membro: moopie321
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Definitely more muscle in the legs. Me?!? I just use my hands to grab a towel...people with special feet skills like you make me jealous.
11 ago 19 por membro: Terrapin12
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Lol terrapin! But you give me great ideas!
11 ago 19 por membro: moopie321
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I do what I can. . . .I'm here for you ;)
11 ago 19 por membro: Terrapin12
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Histórico de Peso de moopie321
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