|
총 370칼로리 ㅠㅠ / mavadamia 145 kal / cauliflower+celery / extra vergin olive oil+balsamic (66kal) sourdough+동생이만들어준 keto chocolate spread
|
1052 kcal
|
Gord: 53,87g | Prot: 49,85g | Carbs: 103,34g.
Café da Manhã: Egg White, Vinegar , Extra Virgin Olive Oil, Sesame Seeds, Cherry Tomatoes, Carrots, Celery , Cauliflower, Keto Chocolate Spread (Home Made), Macadamia Nuts , Wasa Whole Grain Crispbread. Almoço: Sugar, Fish Sauce , Medjool Dates , Sesame Seeds, Brown Rice (Long-Grain, Cooked) , Balsam-Pear (Bitter Gourd) (Pods, Without Salt, Drained, Cooked, Boiled), Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Pearled Barley (Cooked). Jantar: Praise Balsamic Dressing 100%Fat Free, Carrots, Celery , Keto Chocolate Spread (Home Made), Unsweetened Frozen Strawberries, Soy Sauce (Shoyu), Soft Silken Tofu, Silver Bluggoe,Musa Banana กล้วยหักมุก. Lanches/Outros: Cherry Tomatoes, Ritter Sport Dark Chocolate 74%. mais...
|
|
 Comentários
저 salad 는 하얀개란가지 보함해두 총 90칼 다만 macadamia 6개정도 가 144칼 olive oil 70칼 ㅎㅎ 역시 😑😑
27 jul 19 por membro: jinny66
|
ㅎㅎ extra vergin olive oi 는 일반보다 향와맛이강햣어 (얘전애 pizza 먹을대 남아잇는 origano )를 이용하니가 먹을만함니다 😆😆😆
28 jul 19 por membro: jinny66
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jinny66
|