Jornal de Diana 1234, 29 jun 19

Went to Farmers Market. Got New Zealand spinach..its very different from reg spinach. Also got berries. included are Tay berries which Id never heard of. Cross between black berries and raseberries.

722 kcal Gord: 34,18g | Prot: 45,72g | Carbs: 80,95g.   Café da Manhã: Fried Egg without Fat, Parmesan Cheese (Shredded), Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee with Skim Milk. Almoço: New Zealand Spinach, Ole Extreme Wellness High Fiber Low Carb Tortillas, Tuna in Water (Canned). Jantar: Bush's Best Pinto Beans, Blueberries, New Zealand Spinach, Olive Oil, Kroger Red Wine Vinegar, Hebrew National Beef Franks. Lanches/Outros: Berries, Halo Top Creamery Vanilla Bean Ice Cream, Peanut Butter Cookie, Alpine Fresh Blueberries. mais...



     
 

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