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Today was my first time trying intermittent fasting. Surprised I made it until 3:45pm! Caesar salad and rotisserie chicken. One bonus about I.F. is I'm going to enjoy my food so much more! I think I will try this occasionally because it wasn't hard at all
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1015 kcal
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Gord: 50,13g | Prot: 112,57g | Carbs: 43,92g.
Café da Manhã: Cream (Half & Half), Market Pantry sugar free french vanilla creamer. Almoço: Parmesan Cheese (Shredded), Kraft Caesar Vinaigrette, Earthbound Farm Romaine, Boston Market Rotisserie Chicken - Quarter White. Jantar: Quest Chocolate Brownie Protein Bar. Lanches/Outros: Red Bull Red Bull Sugar Free (8 oz). mais...
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 Comentários
03 mai 19 por membro: Debbie Cousins
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I think the key is finding what works for you. Good luck.
03 mai 19 por membro: shirfleur 1
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Awesome! It’s really not that crazy when you’re keto. A little harder while eating carbs though 😅
04 mai 19 por membro: CrashtestDawnie
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One of my fav meal combos! looks delicious!
04 mai 19 por membro: moopie321
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Histórico de Peso de Sharons Victory
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