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More than just dieting, feeling happy is great! I went for a 10.5 mile walk yesterday and came across this gorgeous view. Tomorrow I should be down at least 1 lb.
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1219 kcal
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Gord: 92,25g | Prot: 77,95g | Carbs: 16,81g.
Café da Manhã: El Sabroso Pork Cracklins, Cream (Half & Half) , Coffee, Kerrygold Pure Irish Butter, Knorr Chicken Bouillon Cube. Almoço: Grape Tomatoes. Jantar: Sour Cream, Caesar Salad with Romaine, Chicken Thigh. Lanches/Outros: Sour Cream, Kroger Pork Rinds, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. mais...
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 Comentários
07 jan 19 por membro: moopie321
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walking / hiking hands down beats any gym hahaha. I know I've spent my fair share of time in gyms.
being outdoors is great, find a hill. load up your bag with 12kg of gear and get to the top. the views are the reward
07 jan 19 por membro: keith george cooke
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Histórico de Peso de moopie321
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