Jornal de moopie321, 05 nov 18

Stills of how I get into a headstand; there are many ways, and this is the easier way for me. Keep the distance from elbow to elbow the same as the length as elbow to fingertips. Gently shift your weight forward, you may fall if you kick. Keep base firm.

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Comentários 
I'm too much a coward to try that. 
05 nov 18 por membro: LZenn
It took me a long time to get comfortable going upside down too 
05 nov 18 por membro: moopie321
you forgot the part where you say..... " check this out, hold my beer" 
05 nov 18 por membro: D3m1g0d
I showed my kids! They love it! They like to be upside down they kinda prop themselves against the wall 🙃🙃🙃😂😂😂 
05 nov 18 por membro: CrashtestDawnie
I’m not an expert, so do this at your own risk lol! Watch them to make sure they’re not breaking necks or doing anything weird... 😬😬😬 
05 nov 18 por membro: moopie321
Lol kids do love the view of the world upside down! 
05 nov 18 por membro: moopie321
Demigod I learned the hard way don’t drink and invert  
05 nov 18 por membro: moopie321
😂 
05 nov 18 por membro: D3m1g0d
I start my day with sun salutation and before I go to bed I do a evening wind down sequence.  
05 nov 18 por membro: D3m1g0d
That’s the best way to start and end the day! 
05 nov 18 por membro: moopie321
fear is always first and foremost what stops people. once the fear is gone stuff gets so much easier 
05 nov 18 por membro: keith george cooke
Well said keith👍 
05 nov 18 por membro: D3m1g0d
Amen to that Keith! 
05 nov 18 por membro: moopie321
I used to do this when I was a teenager. Then some years back took a yoga class with my daughters. When it came time to do a headstand, my daughters couldn't do it, but I could! It's about getting those legs up and balance from what I remember. Not sure if I could do it now! Thank you for sharing. 😊 
05 nov 18 por membro: Becc@
Mommy strength is real! 
05 nov 18 por membro: moopie321
Thanks for posting this. I may try it :) 
06 nov 18 por membro: adefwebserver
adef good luck! 
06 nov 18 por membro: moopie321
Lol your way is waaaaay safer that the “wall lean” 😄 
06 nov 18 por membro: CrashtestDawnie
Lol I tried to do that next to a wall and... well you saw what happened lol!!!! 
06 nov 18 por membro: moopie321

     
 

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