Jornal de Diana 1234, 27 out 18

Im excited I have not only lost weight but over 3 inches in waist, over 2.25 in hips, and over an inch in upper arms.

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735 kcal

Gord: 34,15g | Prot: 51,72g | Carbs: 66,88g.   Café da Manhã: Harris Teeter Blueberries, Coffee with Milk, Oatmeal, Walnuts. Almoço: Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Perdue Grilled Chicken Breast Strips, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Baby Spinach, Balsamic Vinegar. Jantar: Beef Meatballs, Mixed Salad Greens, Parmesan Cheese (Shredded), Olive Oil, Balsamic Vinegar, Perdue Grilled Chicken Breast Strips. Lanches/Outros: Plum, Almonds. mais...

1901 kcal

Exercício: Body Pump - 56 minutos, Descansar - 15 horas e 4 minutos, Dormir - 8 horas. mais...