Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 17: |
676 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
36,31g |
|
73,48g |
|
-
|
-
|
| ter 16: |
1743 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
95,88g |
|
209,79g |
|
-
|
-
|
| seg 15: |
1769 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
97,21g |
|
213,04g |
|
-
|
-
|
| sex 12: |
1855 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
74,16g |
|
247,35g |
|
-
|
-
|
| qua 10: |
1784 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
83,13g |
|
50,73g |
|
208,86g |
|
-
|
-
|
| ter 9: |
1780 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
57,12g |
|
309,94g |
|
-
|
-
|
| seg 8: |
1567 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
63,20g |
|
198,58g |
|
-
|
-
|
| dom 7: |
1325 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
42,13g |
|
179,16g |
|
-
|
-
|
| sáb 6: |
198 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,25g |
|
12,58g |
|
8,76g |
|
-
|
-
|
| sex 5: |
1550 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
64,88g |
|
246,57g |
|
-
|
-
|
| qui 4: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
14,22g |
|
45,43g |
|
-
|
-
|
| qua 3: |
1371 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
50,46g |
|
161,26g |
|
-
|
-
|
| ter 2: |
1295 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
49,98g |
|
156,97g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
1647 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,12g |
|
62,84g |
|
192,98g |
|
-
|
-
|
| sex 29: |
1563 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
59,90g |
|
200,09g |
|
-
|
-
|
| qui 28: |
1295 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
55,22g |
|
203,83g |
|
-
|
-
|
| qua 27: |
1611 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
90,92g |
|
221,96g |
|
-
|
-
|
| ter 26: |
1628 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
77,19g |
|
177,17g |
|
-
|
-
|
| sáb 23: |
1167 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
51,90g |
|
139,52g |
|
-
|
-
|
| sex 22: |
1934 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
82,50g |
|
153,87g |
|
-
|
-
|
|
|
