Calendário de Dieta de Nelson Jabour - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2017
ter 5: 1296 * 65%
Gord:
 
Prot:
 
Carbs:
61,33g
 
65,85g
 
121,26g
- -
seg 4: 1288 * 64%
Gord:
 
Prot:
 
Carbs:
46,95g
 
78,72g
 
144,46g
- -
sáb 2: 277 * 14%
Gord:
 
Prot:
 
Carbs:
2,83g
 
6,44g
 
61,40g
- -
agosto 2017
qui 31: 874 * 44%
Gord:
 
Prot:
 
Carbs:
44,21g
 
48,30g
 
74,10g
- -
qua 30: 1294 * 65%
Gord:
 
Prot:
 
Carbs:
51,95g
 
76,91g
 
127,96g
- -
ter 29: 1291 * 65%
Gord:
 
Prot:
 
Carbs:
36,45g
 
107,07g
 
131,56g
- -
seg 28: 1290 * 64%
Gord:
 
Prot:
 
Carbs:
68,60g
 
66,63g
 
100,62g
- -
sex 25: 1237 * 62%
Gord:
 
Prot:
 
Carbs:
45,16g
 
80,57g
 
122,56g
- -
qui 24: 1245 * 62%
Gord:
 
Prot:
 
Carbs:
66,11g
 
71,95g
 
91,05g
- -
novembro 2016
seg 28: 178 * 9%
Gord:
 
Prot:
 
Carbs:
13,51g
 
12,48g
 
0,86g
- -
seg 21: 201 * 10%
Gord:
 
Prot:
 
Carbs:
7,37g
 
16,79g
 
15,96g
- -
qua 16: 1121 * 56%
Gord:
 
Prot:
 
Carbs:
58,37g
 
68,89g
 
78,92g
- -
sex 11: 289 * 14%
Gord:
 
Prot:
 
Carbs:
1,98g
 
18,58g
 
55,23g
- -
qui 10: 159 * 8%
Gord:
 
Prot:
 
Carbs:
2,95g
 
21,31g
 
12,73g
- -
qua 9: 1811 * 91%
Gord:
 
Prot:
 
Carbs:
72,01g
 
96,32g
 
198,22g
- -
ter 8: 183 * 9%
Gord:
 
Prot:
 
Carbs:
7,42g
 
13,19g
 
15,72g
- -
seg 7: 1536 * 77%
Gord:
 
Prot:
 
Carbs:
63,32g
 
101,98g
 
149,08g
- -
sáb 5: 138 * 7%
Gord:
 
Prot:
 
Carbs:
2,42g
 
17,31g
 
12,73g
- -
sex 4: 1347 * 67%
Gord:
 
Prot:
 
Carbs:
36,65g
 
92,85g
 
155,41g
- -
qui 3: 1331 * 67%
Gord:
 
Prot:
 
Carbs:
31,87g
 
118,14g
 
133,85g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.