Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 9: |
1964 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,96g |
|
170,10g |
|
183,84g |
|
-
|
-
|
| sex 5: |
1058 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
89,00g |
|
102,73g |
|
-
|
-
|
| qui 4: |
2288 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,73g |
|
183,56g |
|
234,11g |
|
-
|
-
|
| qua 3: |
1440 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
157,86g |
|
121,91g |
|
-
|
-
|
| ter 2: |
1913 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,38g |
|
165,54g |
|
162,81g |
|
-
|
-
|
| março 2024 |
| qui 28: |
1826 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,27g |
|
135,73g |
|
182,40g |
|
-
|
-
|
| sáb 23: |
2138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
91,58g |
|
157,71g |
|
167,52g |
|
-
|
-
|
| qui 21: |
1738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
144,02g |
|
164,24g |
|
-
|
-
|
| qua 20: |
1297 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
91,50g |
|
132,05g |
|
-
|
-
|
| ter 19: |
1741 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
178,72g |
|
145,33g |
|
-
|
-
|
| seg 18: |
1575 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
154,78g |
|
136,06g |
|
-
|
-
|
| dom 17: |
2002 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
80,71g |
|
148,07g |
|
163,34g |
|
-
|
-
|
| sáb 16: |
2334 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
97,28g |
|
192,37g |
|
163,89g |
|
-
|
-
|
| sex 15: |
2116 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
90,05g |
|
178,90g |
|
131,59g |
|
-
|
-
|
| qui 14: |
2146 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,60g |
|
203,01g |
|
169,71g |
|
-
|
-
|
| qua 13: |
1908 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
196,61g |
|
126,00g |
|
-
|
-
|
| ter 12: |
1761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
146,35g |
|
132,56g |
|
-
|
-
|
| seg 11: |
1846 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,56g |
|
183,15g |
|
145,18g |
|
-
|
-
|
| dom 10: |
1821 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
158,14g |
|
151,13g |
|
-
|
-
|
| sáb 9: |
2894 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
135,00g |
|
202,11g |
|
209,42g |
|
-
|
-
|
|
|
