Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 19: |
1285 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
79,51g |
|
73,31g |
|
67,54g |
|
-
|
-
|
| qui 18: |
2049 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
111,49g |
|
101,52g |
|
151,58g |
|
-
|
-
|
| qua 17: |
1981 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
91,42g |
|
147,56g |
|
139,52g |
|
-
|
-
|
| ter 16: |
2135 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
95,92g |
|
135,11g |
|
187,51g |
|
2993*
|
 858
|
| seg 15: |
1667 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
117,39g |
|
166,96g |
|
-
|
-
|
| dom 14: |
1652 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
124,62g |
|
152,19g |
|
-
|
-
|
| seg 8: |
1305 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
49,33g |
|
139,92g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
546 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
24,60g |
|
18,00g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
437 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
22,06g |
|
16,96g |
|
-
|
-
|
| qui 7: |
1022 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
72,84g |
|
77,81g |
|
-
|
-
|
| qua 6: |
213 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
11,46g |
|
5,16g |
|
-
|
-
|
| ter 5: |
1628 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
81,42g |
|
132,11g |
|
87,81g |
|
-
|
-
|
| seg 4: |
1139 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
95,90g |
|
79,30g |
|
-
|
-
|
| dom 3: |
721 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
33,52g |
|
93,99g |
|
-
|
-
|
| sáb 2: |
3244 *
|
179%
|
Gord: |
|
Prot: |
|
Carbs: |
167,20g |
|
116,59g |
|
315,43g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1084 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
85,26g |
|
74,25g |
|
-
|
-
|
| ter 28: |
866 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
57,08g |
|
78,62g |
|
-
|
-
|
| seg 27: |
1785 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,11g |
|
104,51g |
|
178,87g |
|
-
|
-
|
| dom 26: |
1365 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
83,81g |
|
143,74g |
|
-
|
-
|
|
|
