Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| seg 22: |
997 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
65,84g |
|
50,22g |
|
40,53g |
|
-
|
-
|
| sex 19: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
93,63g |
|
40,07g |
|
28,60g |
|
-
|
-
|
| qui 18: |
1187 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
93,69g |
|
37,78g |
|
42,84g |
|
-
|
-
|
| qua 17: |
1178 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,96g |
|
45,88g |
|
33,59g |
|
-
|
-
|
| ter 16: |
930 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
35,75g |
|
42,57g |
|
-
|
-
|
| seg 15: |
1277 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
102,19g |
|
71,96g |
|
17,84g |
|
-
|
-
|
| dom 14: |
1418 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
109,00g |
|
36,91g |
|
31,71g |
|
-
|
-
|
| sáb 13: |
1217 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
98,94g |
|
58,73g |
|
26,85g |
|
-
|
-
|
| julho 2020 |
| sáb 4: |
551 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
17,85g |
|
104,20g |
|
-
|
-
|
| sex 3: |
719 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
11,08g |
|
24,26g |
|
140,78g |
|
-
|
-
|
| setembro 2017 |
| sex 29: |
581 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
46,40g |
|
25,77g |
|
-
|
-
|
| qua 27: |
441 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
29,99g |
|
26,70g |
|
-
|
-
|
| ter 26: |
211 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
19,52g |
|
6,18g |
|
-
|
-
|
| seg 25: |
482 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
52,47g |
|
23,52g |
|
-
|
-
|
| dom 24: |
727 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
55,58g |
|
28,61g |
|
-
|
-
|
| sáb 23: |
444 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
29,39g |
|
23,63g |
|
-
|
-
|
| sex 22: |
351 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
21,88g |
|
39,19g |
|
-
|
-
|
| qui 21: |
365 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
21,64g |
|
36,21g |
|
-
|
-
|
| qua 20: |
534 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
33,69g |
|
32,54g |
|
-
|
-
|
| qui 7: |
340 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
|
|
