Entradas Recentes de Alimentos e Exercícios
| abril 2015 |
| sex 10: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
10,95g |
|
24,73g |
|
-
|
-
|
| qui 9: |
1175
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,04g |
|
66,24g |
|
176,25g |
|
-
|
-
|
| qua 8: |
1192
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
95,35g |
|
137,67g |
|
-
|
-
|
| ter 7: |
1025
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
90,26g |
|
82,30g |
|
-
|
-
|
| seg 6: |
1205
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
61,01g |
|
158,36g |
|
3203
|
 1998
|
| dom 5: |
1280
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
98,14g |
|
130,03g |
|
2238
|
958
|
| sáb 4: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
103,56g |
|
86,38g |
|
-
|
-
|
| sex 3: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
67,92g |
|
198,43g |
|
-
|
-
|
| qui 2: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
96,49g |
|
134,67g |
|
-
|
-
|
| qua 1: |
1298
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
85,50g |
|
177,17g |
|
3112
|
1814
|
| março 2015 |
| ter 31: |
1041
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,02g |
|
91,04g |
|
76,47g |
|
3112
|
2071
|
| seg 30: |
978
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
65,19g |
|
131,84g |
|
3112
|
2134
|
| dom 29: |
1498
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
58,14g |
|
200,99g |
|
2948
|
1450
|
| sáb 28: |
1308
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
67,98g |
|
162,74g |
|
2948
|
1640
|
| sex 27: |
1333
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
70,22g |
|
182,08g |
|
3112
|
1779
|
| ter 3: |
415 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
23,60g |
|
58,60g |
|
3100*
|
2685
|
| seg 2: |
1292
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
86,88g |
|
151,39g |
|
3249
|
1957
|
| dom 1: |
1348
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
104,19g |
|
107,67g |
|
3262
|
1914
|
| fevereiro 2015 |
| sáb 28: |
1460
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,53g |
|
72,80g |
|
170,06g |
|
3078
|
1618
|
| sex 27: |
1535
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
68,32g |
|
216,27g |
|
3249
|
1714
|
|
|
