Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
250 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
45,00g |
|
8,20g |
|
-
|
-
|
| qua 3: |
197 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,65g |
|
23,37g |
|
13,17g |
|
-
|
-
|
| ter 2: |
1302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
94,71g |
|
88,59g |
|
-
|
-
|
| seg 1: |
647 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
50,28g |
|
40,20g |
|
-
|
-
|
| março 2024 |
| qua 20: |
483 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
38,18g |
|
56,85g |
|
-
|
-
|
| fevereiro 2024 |
| seg 5: |
886 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
58,58g |
|
87,06g |
|
-
|
-
|
| sex 2: |
159 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
13,34g |
|
0,60g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
1247 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
115,40g |
|
64,48g |
|
-
|
-
|
| seg 15: |
915 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
56,80g |
|
95,08g |
|
-
|
-
|
| dom 14: |
1265 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,79g |
|
97,62g |
|
87,06g |
|
-
|
-
|
| ter 9: |
1424 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,42g |
|
107,53g |
|
113,04g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
758 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
17,38g |
|
40,88g |
|
-
|
-
|
| sex 10: |
1250 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
100,75g |
|
62,49g |
|
-
|
-
|
| seg 6: |
1207 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
134,53g |
|
66,39g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
8,68g |
|
21,69g |
|
-
|
-
|
| ter 17: |
1298 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
71,34g |
|
94,41g |
|
69,55g |
|
-
|
-
|
| seg 16: |
90 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
6,52g |
|
0,47g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
483 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
35,38g |
|
39,96g |
|
-
|
-
|
| sáb 12: |
237 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
15,60g |
|
24,15g |
|
-
|
-
|
| sex 11: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,45g |
|
24,00g |
|
16,05g |
|
-
|
-
|
|
|
