Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 23: |
250 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
29,20g |
|
14,00g |
|
-
|
-
|
| sex 19: |
332
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
44,71g |
|
14,00g |
|
-
|
-
|
| março 2024 |
| seg 25: |
234 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
18,60g |
|
0,00g |
|
-
|
-
|
| dom 24: |
395 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
29,53g |
|
56,99g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
778
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
65,22g |
|
9,11g |
|
-
|
-
|
| ter 28: |
1257
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
85,40g |
|
115,50g |
|
1,00g |
|
-
|
-
|
| qua 22: |
582
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
106,35g |
|
8,70g |
|
-
|
-
|
| ter 21: |
949
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
133,77g |
|
26,31g |
|
-
|
-
|
| ter 7: |
563
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
25,00g |
|
47,30g |
|
-
|
-
|
| seg 6: |
430
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
68,80g |
|
8,70g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
508
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
45,70g |
|
0,80g |
|
-
|
-
|
| dom 29: |
1199
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
134,81g |
|
72,54g |
|
-
|
-
|
| sex 27: |
748
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
116,72g |
|
1,01g |
|
-
|
-
|
| qui 26: |
966
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
153,85g |
|
27,50g |
|
-
|
-
|
| qua 25: |
954
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
130,43g |
|
8,50g |
|
-
|
-
|
| ter 24: |
927
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
144,93g |
|
1,48g |
|
-
|
-
|
| seg 23: |
1099
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
178,78g |
|
20,39g |
|
-
|
-
|
| qua 18: |
1219
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
137,49g |
|
43,22g |
|
-
|
-
|
| ter 17: |
691
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
115,10g |
|
12,60g |
|
-
|
-
|
| seg 16: |
691 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
101,25g |
|
2,80g |
|
-
|
-
|
|
|
