Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
dom 8: |
456 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
5,40g |
|
54,00g |
|
-
|
-
|
sáb 7: |
3007 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
131,77g |
|
156,85g |
|
291,37g |
|
-
|
-
|
sex 6: |
2270 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
99,20g |
|
59,40g |
|
290,56g |
|
-
|
-
|
qui 5: |
1212 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
58,24g |
|
151,11g |
|
-
|
-
|
qua 4: |
930 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
46,78g |
|
139,08g |
|
-
|
-
|
ter 3: |
1697 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
91,47g |
|
63,84g |
|
154,10g |
|
-
|
-
|
seg 2: |
1137 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
70,40g |
|
117,87g |
|
-
|
-
|
agosto 2023 |
sex 11: |
1340 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
78,16g |
|
167,85g |
|
-
|
-
|
qui 10: |
1363 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
65,57g |
|
195,55g |
|
-
|
-
|
qua 9: |
2503 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,32g |
|
107,46g |
|
362,15g |
|
-
|
-
|
ter 1: |
2300 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
123,43g |
|
69,31g |
|
120,24g |
|
-
|
-
|
julho 2023 |
ter 4: |
2397 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
94,67g |
|
102,77g |
|
278,76g |
|
-
|
-
|
dom 2: |
2248 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
80,25g |
|
102,23g |
|
273,32g |
|
-
|
-
|
sáb 1: |
1835 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
74,07g |
|
89,21g |
|
199,87g |
|
-
|
-
|
junho 2023 |
sex 30: |
496 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
23,99g |
|
50,35g |
|
-
|
-
|
qui 29: |
879 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
5,16g |
|
32,25g |
|
171,81g |
|
-
|
-
|
sáb 24: |
501 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
20,81g |
|
61,80g |
|
-
|
-
|
ter 6: |
1149 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
26,00g |
|
178,50g |
|
-
|
-
|
maio 2023 |
sex 5: |
2140 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,09g |
|
86,65g |
|
263,42g |
|
-
|
-
|
qui 4: |
1508 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
77,17g |
|
175,50g |
|
-
|
-
|
|
|