Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
1929 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
115,24g |
|
150,40g |
|
72,44g |
|
-
|
-
|
| sáb 8: |
1683 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
177,00g |
|
136,10g |
|
-
|
-
|
| sex 7: |
1223 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
77,63g |
|
124,80g |
|
-
|
-
|
| qui 6: |
1859 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
106,90g |
|
194,15g |
|
-
|
-
|
| qua 5: |
1849 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
129,69g |
|
164,48g |
|
-
|
-
|
| ter 4: |
1800 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,44g |
|
137,93g |
|
175,56g |
|
-
|
-
|
| seg 3: |
1909 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,21g |
|
85,80g |
|
223,14g |
|
-
|
-
|
| sáb 1: |
471 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
31,88g |
|
40,69g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1344 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
121,96g |
|
78,91g |
|
-
|
-
|
| qui 30: |
1477 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,03g |
|
102,92g |
|
133,15g |
|
-
|
-
|
| qua 29: |
1683 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
151,72g |
|
126,04g |
|
-
|
-
|
| ter 28: |
1836 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,12g |
|
112,59g |
|
182,76g |
|
-
|
-
|
| seg 27: |
1512 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,90g |
|
97,96g |
|
154,04g |
|
-
|
-
|
| dom 26: |
1578 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
83,31g |
|
163,17g |
|
-
|
-
|
| sáb 25: |
1716 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
110,46g |
|
184,32g |
|
-
|
-
|
| sex 24: |
1214 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
98,56g |
|
133,39g |
|
-
|
-
|
| qui 23: |
1527 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,91g |
|
119,66g |
|
128,69g |
|
-
|
-
|
| qua 22: |
1331 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
146,62g |
|
106,52g |
|
-
|
-
|
| ter 21: |
1506 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
94,00g |
|
146,12g |
|
-
|
-
|
| seg 20: |
1807 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,10g |
|
113,91g |
|
184,66g |
|
-
|
-
|
|
|
