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Recording yesterday's weight since I wasn't able to make the scale today. (I weigh in the AM). I overindulged over the weekend and was just getting back into range when yesterday I celebrated 35 years with my company. Yes, father time here is still going strong. HA HA HA but with BBQ for lunch and a burger for dinner a weigh in today wouldn't have been prudent anyway. ;)
Keep strong everyone! We've got this.
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104,2 kg
Perdidos até agora: 28,8 kg.
Ainda faltam: 15,8 kg.
Dieta seguida: Razoavelmente Bem.
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390 kcal
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Gord: 19,00g | Prot: 11,00g | Carbs: 49,00g.
Café da Manhã: Quaker Instant Oatmeal - Maple & Brown Sugar, Sahale Snacks Honey Almonds Glazed Mix. mais...
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Ganhando 0,8 kg por Semana
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 Comentários
35 years of service. I wish I could find a word to convey how much I admire your commitment. Be proud TJ🎂🎉🎊 Not many people could boast such dedication. Well done sir!
08 dez 22 por membro: yfritz
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🤦♂️YF, you’re going to make me blush 😊. I’m just a cromagnonman from an ancient time 😆
It’s been an interesting ride, and as previously described, many adventures and trips. Hopefully not all done.
Next year, post move, I will celebrate by taking my Team out to an Astro’s game. Will be a blast!
08 dez 22 por membro: TJHenggeler
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congratulations to you Tjhenggeler and I hope your looking forward to many more adventures.
10 dez 22 por membro: buenitabishop
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Gotta get those burgers and BBQ in when you can !! You have to come south and get some really good TN/MS/AL BBQ. TJ, keep focusing and it will come off. I am having to do the same with the holidays.
10 dez 22 por membro: Bionici
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TJ, BTW, congratulations on 35 years with your company. I had 25 years with Fireman's Fund Insurance Company out of Marin County, but that ended in 1997 when my division was downsized. Then spent another 17+ years with another of the larger insurance companies before retiring.
10 dez 22 por membro: Bionici
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Thank you BuentiaBishop! 😊
10 dez 22 por membro: TJHenggeler
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Bionici, thank you kindly! Glad to hear you had a long career, albeit prematurely interrupted. 🙂
As for BBQ, and going Dow south we will be moving to the Houston area next May/June. Definitely look forward to trying BBQ throughout the south😁
10 dez 22 por membro: TJHenggeler
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Your so welcome Tjhenggeler
13 dez 22 por membro: buenitabishop
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Congratulations 👏👏 hope they gave you, your gold watch!!
19 dez 22 por membro: cmj29
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CMJ29. Ha ha ha. Thank you! fortunately I have options so a watch is not a guarantee.
19 dez 22 por membro: TJHenggeler
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