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Am getting frustrated with my lack of dedication. I’m maintaining, but not progressing. Thinking I need to up my exercise from just walking to include a rowing 🚣♀️ machine. Build muscle back to help the burn.
Thoughts?
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105,9 kg
Perdidos até agora: 27,1 kg.
Ainda faltam: 17,4 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 2,2 kg por Semana
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