Jornal de TJHenggeler, 13 out 21

😳….😆😂😁🎉. Milestone 2 reached. 225’s. Granted, it’s not 225.0 but I’m claiming victory all the same. Now to lose two more lbs over the next 2 woks so I can say I lost a straight up 30 between medical procedures. This is Awesome!

I now return you to your regular schedule entertainment. 😉

102,4 kg Perdidos até agora: 30,6 kg.    Ainda faltam: 14,0 kg.    Dieta seguida: Razoavelmente Bem.

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1135 kcal

Gord: 47,65g | Prot: 96,44g | Carbs: 95,91g.   Café da Manhã: Bananas , Cal Eggs Extra Large Grade AA Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jimmy Dean Original Fresh Pork Sausage Patties. Almoço: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Cool Wrap. mais...