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I’ve decided to record this for transparency purposes. I was a glutton yesterday, and I paid the price. ☺️ it will take a bit to get back but I have not lost hope, I just let my guard down for a day.
Hope it was good for you all, especially the Father’s or acting Father’s!
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112,5 kg
Perdidos até agora: 20,5 kg.
Ainda faltam: 24,0 kg.
Dieta seguida: Razoavelmente Bem.
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771 kcal
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Gord: 36,81g | Prot: 55,81g | Carbs: 52,36g.
Café da Manhã: Raspberries , Harris Teeter Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Almoço: Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Lindt Lindor Truffle Balls, Cal Eggs Extra Large Grade AA Eggs. mais...
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Ganhando 7,6 kg por Semana
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