This is going sound weird, but this is a big day. I am officially back to my weight when my wife an I married in 2005. Many more to go to get to my weight 20 years ago, but this is awesome! 😃
|
111,5 kg
Perdidos até agora: 21,5 kg.
Ainda faltam: 23,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1377 kcal
|
Gord: 67,16g | Prot: 75,54g | Carbs: 112,85g.
Café da Manhã: Strawberries . Almoço: El Pollo Loco Tortilla Chips, El Pollo Loco Classic Chicken Burrito. Jantar: Cal Eggs Extra Large Grade AA Eggs, Johnsonville Original Recipe Breakfast Sausage. mais...
|
Perdendo 1,6 kg por Semana
|