Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 12: |
678 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
72,38g |
|
58,77g |
|
-
|
-
|
| ter 4: |
742 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
55,15g |
|
85,39g |
|
-
|
-
|
| seg 3: |
736 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
45,12g |
|
58,64g |
|
-
|
-
|
| dezembro 2021 |
| sex 31: |
541 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
36,88g |
|
45,01g |
|
-
|
-
|
| qui 30: |
1646 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
155,34g |
|
163,97g |
|
-
|
-
|
| qua 29: |
1665 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
163,65g |
|
145,42g |
|
-
|
-
|
| ter 28: |
2213 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
79,23g |
|
170,86g |
|
210,88g |
|
1414*
|
 799
|
| seg 27: |
1786 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
129,71g |
|
221,87g |
|
-
|
-
|
| sáb 25: |
680 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
46,31g |
|
81,73g |
|
-
|
-
|
| sex 24: |
1772 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
196,04g |
|
161,02g |
|
-
|
-
|
| qui 23: |
2590 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,57g |
|
195,32g |
|
311,68g |
|
1377*
|
1213
|
| qua 22: |
2561 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,22g |
|
240,25g |
|
220,45g |
|
-
|
-
|
| ter 21: |
1980 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
186,96g |
|
190,32g |
|
-
|
-
|
| seg 20: |
-
|
-
|
|
1365*
|
-
|
| dom 19: |
1204 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
109,13g |
|
66,17g |
|
-
|
-
|
| sáb 18: |
2364 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
212,48g |
|
255,31g |
|
-
|
-
|
| sex 17: |
2596 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
313,10g |
|
224,25g |
|
1432*
|
1164
|
| qui 16: |
2574 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,99g |
|
255,15g |
|
215,98g |
|
-
|
-
|
| qua 15: |
2522 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
246,24g |
|
265,61g |
|
1352*
|
1170
|
| ter 14: |
2488 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
241,00g |
|
274,93g |
|
-
|
-
|
|
|
