Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 22: |
1024 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
44,51g |
|
130,78g |
|
-
|
-
|
| qua 21: |
1245 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
47,72g |
|
162,11g |
|
2110*
|
 865
|
| ter 20: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
48,33g |
|
119,62g |
|
2268*
|
1286
|
| janeiro 2024 |
| sáb 20: |
781 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
45,05g |
|
97,59g |
|
-
|
-
|
| sex 19: |
1408 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
60,77g |
|
190,39g |
|
-
|
-
|
| qui 18: |
1138 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
52,65g |
|
146,49g |
|
-
|
-
|
| qua 17: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
58,26g |
|
125,96g |
|
2168*
|
1125
|
| ter 16: |
1345 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
68,15g |
|
172,13g |
|
2105*
|
760
|
| seg 15: |
1058 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
62,50g |
|
123,23g |
|
2105*
|
1047
|
| dom 14: |
1963 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
122,38g |
|
234,78g |
|
2446*
|
483
|
| sáb 13: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
70,93g |
|
101,91g |
|
2105*
|
1115
|
| sex 12: |
1212 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
54,91g |
|
156,79g |
|
-
|
-
|
| qui 11: |
1321 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
60,23g |
|
153,29g |
|
-
|
-
|
| qua 10: |
1103 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
59,25g |
|
137,58g |
|
-
|
-
|
| ter 9: |
1175 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
51,42g |
|
140,59g |
|
-
|
-
|
| seg 8: |
906 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
68,49g |
|
96,67g |
|
-
|
-
|
| dom 7: |
1405 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
78,15g |
|
192,14g |
|
2211*
|
806
|
| sáb 6: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
50,22g |
|
160,61g |
|
2234*
|
1159
|
| abril 2022 |
| qua 27: |
463 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
22,91g |
|
64,12g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
205 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
4,84g |
|
36,56g |
|
2442*
|
2237
|
|
|
