Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| sáb 26: |
454 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
16,59g |
|
38,62g |
|
-
|
-
|
| sex 25: |
423 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
15,72g |
|
25,36g |
|
-
|
-
|
| qui 17: |
118 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
2,00g |
|
19,00g |
|
-
|
-
|
| qua 16: |
293 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
13,67g |
|
10,00g |
|
-
|
-
|
| agosto 2020 |
| qua 5: |
381 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,79g |
|
8,74g |
|
30,36g |
|
-
|
-
|
| julho 2020 |
| qui 16: |
233 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
10,49g |
|
14,25g |
|
-
|
-
|
| ter 14: |
1554 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
117,52g |
|
69,69g |
|
61,64g |
|
-
|
-
|
| sex 10: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
97,14g |
|
96,02g |
|
31,64g |
|
-
|
-
|
| qui 9: |
1950 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
133,79g |
|
121,93g |
|
65,95g |
|
-
|
-
|
| qua 8: |
1931 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
119,63g |
|
119,04g |
|
94,66g |
|
-
|
-
|
| ter 7: |
1856 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
109,52g |
|
149,31g |
|
63,28g |
|
-
|
-
|
| seg 6: |
1468 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
85,66g |
|
79,95g |
|
95,76g |
|
-
|
-
|
| dom 5: |
1983 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
107,17g |
|
119,81g |
|
110,84g |
|
-
|
-
|
| sáb 4: |
1334 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
79,90g |
|
69,61g |
|
87,90g |
|
-
|
-
|
| sex 3: |
20 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| qua 1: |
1625 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
86,42g |
|
74,36g |
|
135,38g |
|
2445*
|
 820
|
| junho 2020 |
| outubro 2012 |
| qui 18: |
796 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
48,65g |
|
78,83g |
|
-
|
-
|
| qui 11: |
-
|
-
|
|
2262*
|
-
|
| qui 4: |
-
|
-
|
|
2365*
|
-
|
| qua 3: |
1076 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,24g |
|
36,28g |
|
124,66g |
|
2261*
|
1185
|
|
|
