Calendário de Dieta de Yugioh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2012
qua 12: 1418 * 71%
Gord:
 
Prot:
 
Carbs:
56,12g
 
72,39g
 
152,80g
- -
ter 11: 1731 * 87%
Gord:
 
Prot:
 
Carbs:
66,51g
 
85,70g
 
196,33g
- -
seg 10: 2192 110%
Gord:
 
Prot:
 
Carbs:
71,16g
 
106,83g
 
296,58g
- -
dom 9: 1697 85%
Gord:
 
Prot:
 
Carbs:
57,42g
 
63,05g
 
227,02g
- -
sex 7: 1898 * 95%
Gord:
 
Prot:
 
Carbs:
60,24g
 
96,91g
 
260,26g
- -
qui 6: 1505 75%
Gord:
 
Prot:
 
Carbs:
43,41g
 
62,87g
 
216,40g
- -
qua 5: 2057 103%
Gord:
 
Prot:
 
Carbs:
62,08g
 
122,56g
 
246,31g
- -
ter 4: 1546 77%
Gord:
 
Prot:
 
Carbs:
59,24g
 
88,12g
 
159,93g
- -
seg 3: 1634 82%
Gord:
 
Prot:
 
Carbs:
58,05g
 
81,98g
 
200,48g
- -
dom 2: 1421 * 71%
Gord:
 
Prot:
 
Carbs:
46,59g
 
83,90g
 
164,69g
- -
sáb 1: 1817 91%
Gord:
 
Prot:
 
Carbs:
60,61g
 
92,28g
 
223,94g
- -
novembro 2012
sex 30: 1018 * 51%
Gord:
 
Prot:
 
Carbs:
32,75g
 
48,01g
 
129,19g
- -
qui 29: 3331 167%
Gord:
 
Prot:
 
Carbs:
160,53g
 
172,03g
 
303,71g
- -
qua 28: 1964 98%
Gord:
 
Prot:
 
Carbs:
67,57g
 
128,76g
 
229,04g
- -
ter 27: 2069 * 103%
Gord:
 
Prot:
 
Carbs:
60,37g
 
107,09g
 
267,95g
- -
seg 26: 1759 88%
Gord:
 
Prot:
 
Carbs:
55,19g
 
109,53g
 
201,14g
- -
dom 25: 1540 77%
Gord:
 
Prot:
 
Carbs:
56,40g
 
94,01g
 
158,21g
- -
sáb 24: 2351 118%
Gord:
 
Prot:
 
Carbs:
71,70g
 
78,50g
 
259,26g
- -
sex 23: 1527 * 76%
Gord:
 
Prot:
 
Carbs:
28,40g
 
104,31g
 
205,28g
- -
qui 22: 1549 77%
Gord:
 
Prot:
 
Carbs:
51,76g
 
72,87g
 
195,40g
- -
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