Calendário de Dieta de Desiree.nobre - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2018
sex 19: 1841 * 84%
Gord:
 
Prot:
 
Carbs:
65,60g
 
59,50g
 
253,65g
- -
qua 17: 699 * 32%
Gord:
 
Prot:
 
Carbs:
34,71g
 
34,70g
 
62,24g
- -
ter 16: 777 * 35%
Gord:
 
Prot:
 
Carbs:
24,96g
 
24,52g
 
120,73g
- -
seg 15: 1631 * 74%
Gord:
 
Prot:
 
Carbs:
57,07g
 
56,09g
 
230,78g
- -
qui 11: 843 * 38%
Gord:
 
Prot:
 
Carbs:
29,06g
 
24,75g
 
124,08g
- -
qua 10: 794 * 36%
Gord:
 
Prot:
 
Carbs:
13,14g
 
27,31g
 
141,55g
- -
ter 9: 1222 * 56%
Gord:
 
Prot:
 
Carbs:
42,75g
 
47,69g
 
168,54g
- -
seg 8: 1356 * 62%
Gord:
 
Prot:
 
Carbs:
51,24g
 
63,07g
 
165,84g
- -
dom 7: 970 * 44%
Gord:
 
Prot:
 
Carbs:
28,18g
 
94,21g
 
89,24g
- -
sáb 6: 1110 * 50%
Gord:
 
Prot:
 
Carbs:
43,42g
 
50,89g
 
131,19g
- -
sex 5: 1559 * 71%
Gord:
 
Prot:
 
Carbs:
73,30g
 
124,23g
 
74,94g
- -
qui 4: 1571 * 71%
Gord:
 
Prot:
 
Carbs:
44,18g
 
64,58g
 
248,24g
- -
qua 3: 1376 * 63%
Gord:
 
Prot:
 
Carbs:
48,36g
 
51,54g
 
184,00g
- -
ter 2: 1172 * 53%
Gord:
 
Prot:
 
Carbs:
33,92g
 
56,81g
 
167,14g
- -
seg 1: 808 * 37%
Gord:
 
Prot:
 
Carbs:
33,28g
 
41,25g
 
86,81g
- -
setembro 2018
sex 28: 108 * 5%
Gord:
 
Prot:
 
Carbs:
2,06g
 
1,68g
 
21,44g
- -
qui 27: 1514 * 69%
Gord:
 
Prot:
 
Carbs:
79,18g
 
77,59g
 
129,33g
- -
qua 26: 2201 * 100%
Gord:
 
Prot:
 
Carbs:
69,29g
 
75,22g
 
273,42g
- -
ter 25: 1622 * 74%
Gord:
 
Prot:
 
Carbs:
60,03g
 
43,43g
 
240,65g
2924*  1302
seg 24: 1147 * 52%
Gord:
 
Prot:
 
Carbs:
35,44g
 
47,53g
 
158,33g
- -
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