Calendário de Dieta de Geisa.bacellar - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2013
ter 9: 1058 * 53%
Gord:
 
Prot:
 
Carbs:
43,64g
 
70,39g
 
93,42g
1871*  813
seg 8: 1474 * 74%
Gord:
 
Prot:
 
Carbs:
39,87g
 
106,58g
 
154,95g
2072*  598
sex 5: 739 * 37%
Gord:
 
Prot:
 
Carbs:
30,30g
 
52,34g
 
65,03g
1531*  792
qua 3: 929 * 46%
Gord:
 
Prot:
 
Carbs:
29,44g
 
38,57g
 
123,85g
1694*  765
ter 2: 1068 * 53%
Gord:
 
Prot:
 
Carbs:
38,71g
 
68,21g
 
113,38g
1812*  744
seg 1: 1586 * 79%
Gord:
 
Prot:
 
Carbs:
49,60g
 
126,24g
 
157,27g
1954*  368
março 2013
qui 21: 1267 * 63%
Gord:
 
Prot:
 
Carbs:
48,03g
 
54,17g
 
154,10g
1653*  386
qua 20: 1289 * 64%
Gord:
 
Prot:
 
Carbs:
53,53g
 
56,11g
 
146,05g
1865*  576
ter 19: 1467 * 73%
Gord:
 
Prot:
 
Carbs:
43,34g
 
59,74g
 
182,66g
1610*  143
seg 18: 1381 * 69%
Gord:
 
Prot:
 
Carbs:
53,19g
 
64,40g
 
162,54g
1879*  498
fevereiro 2013
seg 18: 1010 * 50%
Gord:
 
Prot:
 
Carbs:
39,84g
 
63,13g
 
97,19g
1700*  690
novembro 2012
ter 6: 1256 * 63%
Gord:
 
Prot:
 
Carbs:
51,35g
 
61,84g
 
139,88g
1539*  283
seg 5: 1017 * 51%
Gord:
 
Prot:
 
Carbs:
31,83g
 
68,13g
 
117,45g
1779*  762
sex 2: 1311 * 66%
Gord:
 
Prot:
 
Carbs:
52,00g
 
52,85g
 
86,47g
1313*  2
qui 1: 1377 * 69%
Gord:
 
Prot:
 
Carbs:
43,75g
 
55,51g
 
143,09g
1573*  196
outubro 2012
qua 31: 1088 * 54%
Gord:
 
Prot:
 
Carbs:
28,18g
 
47,11g
 
156,48g
1913*  825
ter 30: 2060 * 103%
Gord:
 
Prot:
 
Carbs:
46,29g
 
78,62g
 
236,73g
1573*  487
seg 29: 1176 * 59%
Gord:
 
Prot:
 
Carbs:
54,60g
 
75,68g
 
93,02g
1573*  397
sex 26: 514 * 26%
Gord:
 
Prot:
 
Carbs:
14,14g
 
21,29g
 
50,25g
- -
qui 25: 1289 * 64%
Gord:
 
Prot:
 
Carbs:
45,52g
 
57,58g
 
139,31g
1573*  284
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