Calendário de Dieta de kelen.dai - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2023
qua 13: 666 * 42%
Gord:
 
Prot:
 
Carbs:
29,92g
 
47,28g
 
50,67g
- -
ter 12: 379 * 24%
Gord:
 
Prot:
 
Carbs:
14,60g
 
29,99g
 
32,32g
1812*  1433
sex 8: 1416 * 88%
Gord:
 
Prot:
 
Carbs:
58,48g
 
104,86g
 
119,32g
1840*  424
qui 7: 1546 * 97%
Gord:
 
Prot:
 
Carbs:
74,75g
 
121,98g
 
96,30g
2024*  478
qua 6: 1389 * 87%
Gord:
 
Prot:
 
Carbs:
57,09g
 
103,65g
 
118,82g
1972*  583
ter 5: 1365 * 85%
Gord:
 
Prot:
 
Carbs:
42,58g
 
104,56g
 
141,19g
1840*  475
seg 4: 1504 * 94%
Gord:
 
Prot:
 
Carbs:
67,61g
 
97,02g
 
132,36g
1753*  249
janeiro 2023
sáb 28: 993 * 52%
Gord:
 
Prot:
 
Carbs:
44,90g
 
42,25g
 
100,89g
2348*  1355
sex 27: 1732 * 91%
Gord:
 
Prot:
 
Carbs:
78,50g
 
88,93g
 
166,82g
2632*  900
qui 26: 1595 * 84%
Gord:
 
Prot:
 
Carbs:
56,94g
 
59,29g
 
123,75g
2269*  674
qua 25: 1419 * 75%
Gord:
 
Prot:
 
Carbs:
71,77g
 
64,78g
 
128,65g
2330*  911
ter 24: 2069 * 109%
Gord:
 
Prot:
 
Carbs:
101,89g
 
104,69g
 
188,36g
1885*  184
seg 23: 1662 * 87%
Gord:
 
Prot:
 
Carbs:
82,71g
 
76,55g
 
150,19g
2491*  829
dom 22: 1632 * 86%
Gord:
 
Prot:
 
Carbs:
64,10g
 
80,67g
 
161,30g
2134*  502
sáb 21: 1403 * 74%
Gord:
 
Prot:
 
Carbs:
57,05g
 
81,06g
 
112,51g
2162*  759
sex 20: 1179 * 62%
Gord:
 
Prot:
 
Carbs:
51,96g
 
57,68g
 
134,82g
2411*  1232
qui 19: 1712 * 90%
Gord:
 
Prot:
 
Carbs:
86,83g
 
119,23g
 
124,59g
2007*  295
qua 18: 1505 * 79%
Gord:
 
Prot:
 
Carbs:
67,87g
 
83,15g
 
142,36g
2454*  949
ter 17: 1716 * 90%
Gord:
 
Prot:
 
Carbs:
58,95g
 
61,41g
 
186,25g
2463*  747
seg 16: 1683 * 89%
Gord:
 
Prot:
 
Carbs:
87,96g
 
78,84g
 
145,92g
2587*  904
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.