Calendário de Dieta de Gracylim - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2017
sáb 11: 1344 * 84%
Gord:
 
Prot:
 
Carbs:
32,89g
 
111,27g
 
139,91g
- -
sex 10: - - 2139* -
qui 9: 1566 * 98%
Gord:
 
Prot:
 
Carbs:
57,62g
 
91,37g
 
176,69g
1868*  302
qua 8: 1154 * 72%
Gord:
 
Prot:
 
Carbs:
42,75g
 
97,45g
 
94,37g
2726*  1572
ter 7: 465 * 29%
Gord:
 
Prot:
 
Carbs:
10,71g
 
53,09g
 
39,82g
1964*  1499
seg 6: 960 * 60%
Gord:
 
Prot:
 
Carbs:
23,52g
 
117,16g
 
67,50g
2473*  1513
dom 5: 524 * 33%
Gord:
 
Prot:
 
Carbs:
20,54g
 
42,88g
 
43,85g
- -
sáb 4: 1559 * 97%
Gord:
 
Prot:
 
Carbs:
72,17g
 
110,05g
 
113,84g
- -
sex 3: 756 * 63%
Gord:
 
Prot:
 
Carbs:
39,66g
 
61,64g
 
38,37g
- -
qui 2: 232 * 19%
Gord:
 
Prot:
 
Carbs:
16,94g
 
16,14g
 
2,73g
- -
qua 1: 663 * 55%
Gord:
 
Prot:
 
Carbs:
20,24g
 
65,51g
 
56,87g
- -
outubro 2017
ter 31: 881 * 73%
Gord:
 
Prot:
 
Carbs:
38,81g
 
45,67g
 
92,66g
1827*  946
seg 30: 787 * 66%
Gord:
 
Prot:
 
Carbs:
36,68g
 
43,53g
 
78,28g
2506*  1719
dom 29: 832 * 69%
Gord:
 
Prot:
 
Carbs:
35,67g
 
43,42g
 
88,12g
2362*  1530
sáb 28: 1101 * 61%
Gord:
 
Prot:
 
Carbs:
32,32g
 
52,21g
 
149,38g
- -
sex 27: 293 * 16%
Gord:
 
Prot:
 
Carbs:
10,67g
 
9,86g
 
41,51g
158*  135
qui 26: 611 * 34%
Gord:
 
Prot:
 
Carbs:
16,95g
 
31,34g
 
89,66g
630*  19
qua 25: 1176 * 65%
Gord:
 
Prot:
 
Carbs:
29,97g
 
57,42g
 
183,06g
1222*  46
ter 24: 572 * 32%
Gord:
 
Prot:
 
Carbs:
17,47g
 
29,25g
 
78,21g
1286*  714
seg 23: 665 * 37%
Gord:
 
Prot:
 
Carbs:
23,21g
 
57,59g
 
58,43g
2058*  1393
dom 22: 1033 * 57%
Gord:
 
Prot:
 
Carbs:
39,95g
 
63,56g
 
114,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.