Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
1171 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,91g |
|
47,84g |
|
141,60g |
|
-
|
-
|
| qui 9: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
77,54g |
|
163,98g |
|
-
|
-
|
| qua 8: |
1114 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
101,26g |
|
82,20g |
|
-
|
-
|
| ter 7: |
1049 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
56,39g |
|
83,63g |
|
2244*
|
 1195
|
| seg 6: |
512 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
34,60g |
|
48,96g |
|
-
|
-
|
| sáb 4: |
493 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
40,80g |
|
58,87g |
|
-
|
-
|
| sex 3: |
619 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
33,86g |
|
52,45g |
|
-
|
-
|
| qui 2: |
1580 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
79,50g |
|
237,63g |
|
1779*
|
199
|
| abril 2024 |
| qui 25: |
415 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,74g |
|
32,71g |
|
49,72g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
247 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
20,22g |
|
6,10g |
|
-
|
-
|
| qui 27: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
30,99g |
|
43,20g |
|
-
|
-
|
| ter 25: |
243 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,82g |
|
23,62g |
|
22,95g |
|
-
|
-
|
| ter 4: |
1818 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
114,16g |
|
230,16g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
484 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
16,86g |
|
101,71g |
|
-
|
-
|
| ter 6: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
32,39g |
|
118,95g |
|
-
|
-
|
| seg 5: |
333 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,84g |
|
24,67g |
|
49,34g |
|
-
|
-
|
| março 2023 |
| ter 14: |
441 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
47,40g |
|
44,94g |
|
-
|
-
|
| ter 7: |
331 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
19,36g |
|
56,63g |
|
-
|
-
|
| dezembro 2022 |
| dom 18: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
99,26g |
|
82,15g |
|
-
|
-
|
| sáb 10: |
592 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
64,92g |
|
57,43g |
|
-
|
-
|
|
|
