Calendário de Dieta de Vania MFM - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
ter 15: 426 * 28%
Gord:
 
Prot:
 
Carbs:
7,88g
 
37,50g
 
49,60g
- -
seg 14: 1458 * 97%
Gord:
 
Prot:
 
Carbs:
38,99g
 
90,95g
 
184,81g
- -
sáb 12: 838 * 56%
Gord:
 
Prot:
 
Carbs:
27,19g
 
49,70g
 
97,96g
- -
sex 11: 1537 * 91%
Gord:
 
Prot:
 
Carbs:
65,35g
 
62,53g
 
175,51g
- -
qui 10: 1200 * 71%
Gord:
 
Prot:
 
Carbs:
27,77g
 
58,17g
 
178,55g
- -
qua 9: 1462 * 87%
Gord:
 
Prot:
 
Carbs:
50,10g
 
57,68g
 
198,22g
1896*  434
ter 8: 1473 * 98%
Gord:
 
Prot:
 
Carbs:
45,56g
 
58,96g
 
210,35g
1896*  423
seg 7: 1146 * 76%
Gord:
 
Prot:
 
Carbs:
40,40g
 
72,48g
 
125,90g
1910*  764
janeiro 2023
qua 18: 1205 * 80%
Gord:
 
Prot:
 
Carbs:
56,42g
 
60,12g
 
116,94g
- -
ter 17: 681 * 45%
Gord:
 
Prot:
 
Carbs:
20,48g
 
57,22g
 
64,35g
- -
seg 16: 1345 * 90%
Gord:
 
Prot:
 
Carbs:
60,14g
 
70,88g
 
126,84g
- -
dom 15: 1089 * 73%
Gord:
 
Prot:
 
Carbs:
37,07g
 
58,25g
 
128,83g
- -
sáb 14: 1546 * 103%
Gord:
 
Prot:
 
Carbs:
42,52g
 
79,03g
 
211,66g
- -
sex 13: 1277 * 85%
Gord:
 
Prot:
 
Carbs:
53,42g
 
66,56g
 
133,79g
- -
qui 12: 1121 * 75%
Gord:
 
Prot:
 
Carbs:
42,67g
 
63,68g
 
119,22g
- -
qua 11: 1138 * 76%
Gord:
 
Prot:
 
Carbs:
56,73g
 
65,84g
 
89,90g
- -
ter 10: 801 * 53%
Gord:
 
Prot:
 
Carbs:
41,33g
 
48,23g
 
57,70g
- -
seg 9: 1277 * 85%
Gord:
 
Prot:
 
Carbs:
44,75g
 
83,04g
 
133,29g
- -
dom 8: 1926 * 128%
Gord:
 
Prot:
 
Carbs:
88,12g
 
87,05g
 
159,84g
- -
sáb 7: 1202 * 80%
Gord:
 
Prot:
 
Carbs:
40,05g
 
74,20g
 
131,45g
1883*  681
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.