Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 21: |
294 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
21,20g |
|
30,55g |
|
-
|
-
|
| sex 20: |
1081 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
61,72g |
|
87,52g |
|
-
|
-
|
| qua 18: |
669 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
50,01g |
|
47,36g |
|
-
|
-
|
| seg 16: |
93 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| dom 15: |
1244 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
86,82g |
|
128,26g |
|
-
|
-
|
| sáb 14: |
771 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
31,63g |
|
68,91g |
|
-
|
-
|
| ter 10: |
800 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
45,30g |
|
81,79g |
|
-
|
-
|
| seg 9: |
1067 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
106,22g |
|
66,18g |
|
-
|
-
|
| dezembro 2022 |
| dom 4: |
140 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
14,00g |
|
1,00g |
|
-
|
-
|
| novembro 2022 |
| dom 13: |
1061 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
67,60g |
|
109,95g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
386 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
30,72g |
|
29,82g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
1014 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
55,53g |
|
119,03g |
|
-
|
-
|
| qua 15: |
758 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
64,25g |
|
71,31g |
|
-
|
-
|
| qui 2: |
1088 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
83,88g |
|
106,88g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
1167 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
84,53g |
|
119,00g |
|
-
|
-
|
| seg 23: |
1624 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,72g |
|
99,98g |
|
142,65g |
|
-
|
-
|
| seg 16: |
1418 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
74,26g |
|
91,55g |
|
97,08g |
|
-
|
-
|
| dom 15: |
970 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
47,48g |
|
107,59g |
|
-
|
-
|
| sex 6: |
1338 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,01g |
|
68,81g |
|
114,97g |
|
-
|
-
|
| qua 4: |
1410 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
65,37g |
|
121,94g |
|
-
|
-
|
|
|
