Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
1705 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
136,30g |
|
101,64g |
|
17,55g |
|
-
|
-
|
| qui 4: |
1682 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
116,39g |
|
141,17g |
|
15,73g |
|
-
|
-
|
| qua 3: |
1073 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
119,50g |
|
15,51g |
|
-
|
-
|
| ter 2: |
1215 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
126,63g |
|
8,42g |
|
3081*
|
 1866
|
| seg 1: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
98,67g |
|
98,87g |
|
11,21g |
|
3375*
|
2026
|
| novembro 2023 |
| qua 29: |
287 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
8,97g |
|
21,04g |
|
-
|
-
|
| ter 28: |
1071 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,04g |
|
109,20g |
|
10,74g |
|
3599*
|
2528
|
| seg 27: |
601 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
74,92g |
|
18,95g |
|
3446*
|
2845
|
| ter 21: |
572 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,63g |
|
36,26g |
|
15,45g |
|
3554*
|
2982
|
| seg 20: |
1142 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
76,70g |
|
97,29g |
|
9,89g |
|
3469*
|
2327
|
| dom 19: |
1707 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
104,86g |
|
122,55g |
|
66,87g |
|
-
|
-
|
| sáb 18: |
1505 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
119,63g |
|
92,65g |
|
11,42g |
|
-
|
-
|
| qui 16: |
1035 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
82,31g |
|
53,83g |
|
3606*
|
2571
|
| qua 15: |
2056 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
128,75g |
|
150,03g |
|
58,66g |
|
2596*
|
540
|
| ter 14: |
791 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
50,87g |
|
47,94g |
|
3136*
|
2345
|
| seg 13: |
1002 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
79,36g |
|
63,57g |
|
4,55g |
|
3599*
|
2597
|
| qua 8: |
1444 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
80,97g |
|
160,41g |
|
11,48g |
|
3420*
|
1976
|
| ter 7: |
1209 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,99g |
|
95,29g |
|
24,58g |
|
3720*
|
2511
|
| seg 6: |
916 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
101,11g |
|
18,41g |
|
3447*
|
2531
|
|
|
