Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,63g |
|
119,79g |
|
21,87g |
|
-
|
-
|
| sáb 11: |
1350 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
67,70g |
|
138,06g |
|
42,24g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
1249 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
132,71g |
|
62,56g |
|
-
|
-
|
| sáb 20: |
233 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
20,27g |
|
1,58g |
|
-
|
-
|
| sex 19: |
1095 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
125,61g |
|
34,63g |
|
-
|
-
|
| qua 3: |
458 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
33,97g |
|
13,78g |
|
-
|
-
|
| ter 2: |
444 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
39,57g |
|
2,36g |
|
-
|
-
|
| seg 1: |
1056 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
123,59g |
|
9,56g |
|
-
|
-
|
| fevereiro 2024 |
| ter 13: |
638 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
53,45g |
|
8,97g |
|
-
|
-
|
| sáb 10: |
453 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
33,49g |
|
8,59g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
1278 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
78,29g |
|
98,02g |
|
41,66g |
|
-
|
-
|
| seg 15: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
80,70g |
|
47,20g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
36,43g |
|
31,50g |
|
-
|
-
|
| seg 11: |
415 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
24,10g |
|
40,15g |
|
-
|
-
|
| qui 7: |
1457 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
83,34g |
|
129,33g |
|
40,25g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
584 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
64,92g |
|
1,16g |
|
-
|
-
|
| qua 22: |
988 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
95,83g |
|
23,58g |
|
-
|
-
|
| ter 21: |
1223 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,02g |
|
122,34g |
|
9,97g |
|
-
|
-
|
| sex 17: |
1459 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
81,53g |
|
99,55g |
|
78,00g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
97,09g |
|
45,34g |
|
-
|
-
|
|
|
