Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 1: |
220 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
13,62g |
|
4,80g |
|
-
|
-
|
| setembro 2021 |
| ter 21: |
323 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
19,98g |
|
6,07g |
|
-
|
-
|
| seg 20: |
1186 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,34g |
|
139,82g |
|
3,46g |
|
-
|
-
|
| abril 2018 |
| março 2018 |
| qui 15: |
482 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
28,20g |
|
12,20g |
|
-
|
-
|
| seg 12: |
394 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
30,55g |
|
8,14g |
|
-
|
-
|
| sex 9: |
841 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
60,55g |
|
57,35g |
|
15,26g |
|
-
|
-
|
| sex 2: |
833 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
63,32g |
|
54,01g |
|
16,12g |
|
-
|
-
|
| fevereiro 2018 |
| qua 28: |
606 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
49,98g |
|
30,73g |
|
5,95g |
|
-
|
-
|
| qua 21: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
23,08g |
|
11,27g |
|
-
|
-
|
| ter 20: |
607 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
46,48g |
|
37,26g |
|
10,84g |
|
-
|
-
|
| seg 19: |
1202 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
93,29g |
|
55,56g |
|
34,20g |
|
-
|
-
|
| sex 9: |
774 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
37,22g |
|
20,60g |
|
-
|
-
|
| janeiro 2018 |
| ter 16: |
682 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
55,01g |
|
34,87g |
|
14,29g |
|
-
|
-
|
| dom 7: |
1037 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
72,80g |
|
45,19g |
|
-
|
-
|
| dezembro 2017 |
| ter 26: |
850 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
112,10g |
|
31,73g |
|
-
|
-
|
| qua 20: |
1158 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
74,47g |
|
87,05g |
|
36,22g |
|
-
|
-
|
| ter 12: |
637 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
76,00g |
|
29,88g |
|
-
|
-
|
|
|
