Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 23: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
28,97g |
|
66,47g |
|
-
|
-
|
| ter 22: |
615 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
16,79g |
|
32,00g |
|
-
|
-
|
| qui 17: |
175 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,53g |
|
5,20g |
|
22,72g |
|
-
|
-
|
| qua 16: |
618 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
50,49g |
|
39,19g |
|
-
|
-
|
| ter 15: |
525 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
39,94g |
|
37,53g |
|
-
|
-
|
| seg 14: |
860 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
75,82g |
|
95,19g |
|
-
|
-
|
| julho 2019 |
| ter 23: |
937 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
58,28g |
|
46,28g |
|
-
|
-
|
| qui 18: |
417 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
35,92g |
|
39,75g |
|
-
|
-
|
| março 2019 |
| seg 25: |
411 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,98g |
|
34,86g |
|
4,08g |
|
-
|
-
|
| qui 21: |
564 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
43,52g |
|
22,89g |
|
-
|
-
|
| qua 20: |
467 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
51,03g |
|
4,99g |
|
-
|
-
|
| janeiro 2019 |
| seg 14: |
621 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
37,35g |
|
8,56g |
|
-
|
-
|
| novembro 2018 |
| ter 27: |
345 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
16,16g |
|
11,94g |
|
-
|
-
|
| outubro 2018 |
| ter 16: |
253 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
19,23g |
|
6,59g |
|
-
|
-
|
| seg 8: |
841 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,33g |
|
55,56g |
|
35,34g |
|
-
|
-
|
| setembro 2018 |
| qui 6: |
269 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
2,88g |
|
25,74g |
|
-
|
-
|
| julho 2018 |
| seg 16: |
64 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
3,35g |
|
4,80g |
|
-
|
-
|
| junho 2018 |
| qua 20: |
136 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| seg 18: |
1045 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,78g |
|
93,61g |
|
41,10g |
|
-
|
-
|
| ter 12: |
580 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
46,70g |
|
13,52g |
|
-
|
-
|
|
|
