Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 11: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
143,31g |
|
60,66g |
|
-
|
-
|
| dom 10: |
1012 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,11g |
|
70,00g |
|
51,28g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
1047 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
91,89g |
|
90,43g |
|
-
|
-
|
| seg 26: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
112,59g |
|
87,95g |
|
-
|
-
|
| ter 20: |
702 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
71,58g |
|
59,02g |
|
-
|
-
|
| seg 19: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
86,57g |
|
151,90g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
1156 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,13g |
|
62,24g |
|
113,92g |
|
-
|
-
|
| ter 23: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
76,80g |
|
76,54g |
|
-
|
-
|
| seg 15: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
119,44g |
|
72,98g |
|
2558*
|
 1498
|
| sáb 13: |
569 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
76,76g |
|
25,86g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
169,76g |
|
47,97g |
|
-
|
-
|
| sáb 18: |
1352 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
59,30g |
|
133,34g |
|
68,00g |
|
-
|
-
|
| sex 17: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
88,61g |
|
87,51g |
|
-
|
-
|
| ter 7: |
888 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
82,07g |
|
52,28g |
|
-
|
-
|
| seg 6: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
163,02g |
|
76,35g |
|
-
|
-
|
| qui 2: |
476 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,19g |
|
51,32g |
|
43,25g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
99,63g |
|
59,63g |
|
-
|
-
|
| qua 11: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
8,75g |
|
53,27g |
|
-
|
-
|
| seg 9: |
1107 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
138,89g |
|
67,88g |
|
2600*
|
1493
|
| setembro 2023 |
| qua 27: |
704 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
77,64g |
|
44,53g |
|
-
|
-
|
|
|
