Calendário de Dieta de Fabio ¥ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qui 15: 312 * 17%
Gord:
 
Prot:
 
Carbs:
15,80g
 
10,80g
 
31,60g
- -
qua 14: 1803 * 100%
Gord:
 
Prot:
 
Carbs:
63,11g
 
72,23g
 
241,16g
- -
ter 13: 489 * 27%
Gord:
 
Prot:
 
Carbs:
16,08g
 
23,12g
 
61,27g
- -
seg 12: 2022 * 112%
Gord:
 
Prot:
 
Carbs:
55,97g
 
110,69g
 
268,87g
- -
dom 11: 1327 * 74%
Gord:
 
Prot:
 
Carbs:
49,21g
 
67,59g
 
149,58g
- -
fevereiro 2023
sáb 25: 1661 * 92%
Gord:
 
Prot:
 
Carbs:
64,21g
 
83,14g
 
184,85g
- -
sex 24: 1707 * 95%
Gord:
 
Prot:
 
Carbs:
65,38g
 
79,80g
 
203,52g
- -
qui 23: 1762 * 98%
Gord:
 
Prot:
 
Carbs:
68,32g
 
86,84g
 
193,96g
- -
qua 22: 1765 * 98%
Gord:
 
Prot:
 
Carbs:
80,54g
 
99,57g
 
164,29g
- -
ter 21: 2149 * 119%
Gord:
 
Prot:
 
Carbs:
104,08g
 
122,68g
 
190,48g
- -
seg 20: 1534 * 85%
Gord:
 
Prot:
 
Carbs:
68,64g
 
121,25g
 
104,67g
- -
dom 19: 2136 * 119%
Gord:
 
Prot:
 
Carbs:
110,88g
 
64,52g
 
224,04g
- -
sáb 18: 882 * 49%
Gord:
 
Prot:
 
Carbs:
27,16g
 
53,78g
 
106,17g
- -
sex 17: 1784 * 99%
Gord:
 
Prot:
 
Carbs:
83,19g
 
100,69g
 
162,11g
- -
qui 16: 1258 * 70%
Gord:
 
Prot:
 
Carbs:
48,08g
 
79,61g
 
131,89g
- -
qua 15: 1362 * 76%
Gord:
 
Prot:
 
Carbs:
67,34g
 
93,33g
 
105,78g
- -
ter 14: 1874 * 104%
Gord:
 
Prot:
 
Carbs:
76,36g
 
112,59g
 
190,42g
- -
seg 13: 996 * 55%
Gord:
 
Prot:
 
Carbs:
49,10g
 
68,81g
 
70,80g
- -
dom 12: 1875 * 104%
Gord:
 
Prot:
 
Carbs:
68,67g
 
134,35g
 
171,16g
- -
sáb 11: 1980 * 110%
Gord:
 
Prot:
 
Carbs:
110,21g
 
90,35g
 
165,28g
- -
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