Calendário de Dieta de Kandy Engler - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 10: 189 * 13%
Gord:
 
Prot:
 
Carbs:
2,69g
 
10,84g
 
32,72g
- -
março 2024
qui 7: 305 * 20%
Gord:
 
Prot:
 
Carbs:
12,19g
 
37,83g
 
10,47g
- -
sáb 2: 477 * 32%
Gord:
 
Prot:
 
Carbs:
23,57g
 
61,61g
 
0,98g
- -
fevereiro 2024
qui 8: 314 * 21%
Gord:
 
Prot:
 
Carbs:
11,36g
 
8,52g
 
50,11g
- -
qua 7: 618 * 41%
Gord:
 
Prot:
 
Carbs:
8,06g
 
27,26g
 
122,71g
1936*  1318
ter 6: 806 * 54%
Gord:
 
Prot:
 
Carbs:
28,77g
 
55,28g
 
93,85g
1623*  817
seg 5: 670 * 45%
Gord:
 
Prot:
 
Carbs:
27,81g
 
40,83g
 
72,95g
1925*  1255
dom 4: 880 * 59%
Gord:
 
Prot:
 
Carbs:
32,92g
 
58,41g
 
99,37g
1662*  782
sáb 3: 611 * 41%
Gord:
 
Prot:
 
Carbs:
32,77g
 
42,49g
 
41,85g
1925*  1314
sex 2: 1531 * 102%
Gord:
 
Prot:
 
Carbs:
57,67g
 
95,39g
 
178,77g
1896*  365
qui 1: 688 * 46%
Gord:
 
Prot:
 
Carbs:
23,90g
 
28,48g
 
105,71g
1707*  1019
janeiro 2024
qua 31: 1229 * 82%
Gord:
 
Prot:
 
Carbs:
60,47g
 
82,58g
 
102,29g
- -
ter 30: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
54,17g
 
77,03g
 
92,16g
1810*  719
seg 29: 1568 * 105%
Gord:
 
Prot:
 
Carbs:
67,52g
 
98,65g
 
157,11g
1885*  317
dom 28: 1019 * 68%
Gord:
 
Prot:
 
Carbs:
53,71g
 
79,32g
 
54,69g
1788*  769
sáb 27: 983 * 66%
Gord:
 
Prot:
 
Carbs:
68,29g
 
56,27g
 
49,75g
- -
sex 26: 1008 * 67%
Gord:
 
Prot:
 
Carbs:
42,45g
 
87,11g
 
83,67g
1956*  948
qui 25: 783 * 52%
Gord:
 
Prot:
 
Carbs:
23,14g
 
66,54g
 
84,21g
1956*  1173
qua 24: 709 * 47%
Gord:
 
Prot:
 
Carbs:
29,71g
 
47,07g
 
61,75g
1956*  1247
ter 23: 968 * 97%
Gord:
 
Prot:
 
Carbs:
38,67g
 
83,74g
 
85,51g
1971*  1003
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.