Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sáb 2: |
911 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
83,84g |
|
78,42g |
|
-
|
-
|
| sex 1: |
1691 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
102,00g |
|
230,99g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
451 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,81g |
|
10,17g |
|
83,95g |
|
-
|
-
|
| dom 5: |
1888 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
84,79g |
|
281,13g |
|
2424*
|
 536
|
| dezembro 2022 |
| sáb 17: |
390 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
23,67g |
|
41,46g |
|
-
|
-
|
| setembro 2022 |
| seg 26: |
938 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
39,64g |
|
106,77g |
|
-
|
-
|
| julho 2022 |
| qui 21: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
46,05g |
|
184,72g |
|
-
|
-
|
| maio 2022 |
| seg 23: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
54,76g |
|
246,22g |
|
-
|
-
|
| abril 2022 |
| ter 12: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
42,82g |
|
121,73g |
|
-
|
-
|
| dom 10: |
857 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
78,37g |
|
92,34g |
|
-
|
-
|
| qui 7: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
65,61g |
|
159,56g |
|
-
|
-
|
| qua 6: |
1395 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
60,71g |
|
180,15g |
|
3579*
|
2184
|
| ter 5: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
61,22g |
|
159,59g |
|
-
|
-
|
| seg 4: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
48,01g |
|
146,31g |
|
2640*
|
1341
|
| dom 3: |
1971 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
86,33g |
|
275,83g |
|
-
|
-
|
| sáb 2: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
53,58g |
|
155,63g |
|
-
|
-
|
| sex 1: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
66,81g |
|
188,62g |
|
-
|
-
|
| março 2022 |
| qui 31: |
1100 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
65,08g |
|
143,29g |
|
-
|
-
|
| sex 11: |
847 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
48,50g |
|
109,49g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
336 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
18,71g |
|
44,64g |
|
-
|
-
|
|
|
