Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sáb 4: |
215 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
13,99g |
|
5,57g |
|
-
|
-
|
| sex 3: |
1809 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
88,10g |
|
112,02g |
|
142,39g |
|
-
|
-
|
| qui 2: |
956 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
56,48g |
|
70,85g |
|
-
|
-
|
| qua 1: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
110,83g |
|
100,50g |
|
62,28g |
|
-
|
-
|
| setembro 2020 |
| qua 9: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
47,53g |
|
34,37g |
|
-
|
-
|
| sáb 5: |
1832 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
103,20g |
|
122,46g |
|
21,19g |
|
-
|
-
|
| sex 4: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
78,82g |
|
97,62g |
|
23,46g |
|
-
|
-
|
| qui 3: |
1042 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
80,66g |
|
57,97g |
|
25,09g |
|
-
|
-
|
| qua 2: |
643 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
37,64g |
|
13,78g |
|
-
|
-
|
| ter 1: |
1925 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
97,19g |
|
126,50g |
|
24,72g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
70,80g |
|
118,15g |
|
8,28g |
|
-
|
-
|
| dom 30: |
355 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
22,73g |
|
13,55g |
|
-
|
-
|
| sáb 29: |
1048 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
74,65g |
|
71,40g |
|
20,35g |
|
-
|
-
|
| sex 28: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
46,10g |
|
12,41g |
|
-
|
-
|
| qui 27: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
122,33g |
|
18,24g |
|
-
|
-
|
| qua 26: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
49,16g |
|
43,01g |
|
18,79g |
|
-
|
-
|
| ter 25: |
1041 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
76,60g |
|
28,89g |
|
-
|
-
|
| qua 19: |
688 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
65,48g |
|
18,04g |
|
-
|
-
|
| ter 18: |
705 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
77,78g |
|
22,24g |
|
-
|
-
|
| seg 17: |
914 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
96,60g |
|
13,11g |
|
-
|
-
|
|
|
