Calendário de Dieta de usemacosx - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2017
seg 11: 2297 * 109%
Gord:
 
Prot:
 
Carbs:
55,39g
 
96,46g
 
350,32g
- -
dom 10: 868 * 41%
Gord:
 
Prot:
 
Carbs:
59,16g
 
52,93g
 
35,14g
- -
sáb 9: 356 * 17%
Gord:
 
Prot:
 
Carbs:
18,49g
 
27,60g
 
24,47g
- -
qui 7: 1857 * 88%
Gord:
 
Prot:
 
Carbs:
149,93g
 
97,31g
 
29,27g
- -
seg 4: 1916 * 91%
Gord:
 
Prot:
 
Carbs:
37,15g
 
71,56g
 
331,64g
- -
dom 3: 1140 * 54%
Gord:
 
Prot:
 
Carbs:
47,63g
 
133,49g
 
47,67g
- -
sáb 2: 373 * 18%
Gord:
 
Prot:
 
Carbs:
18,55g
 
31,20g
 
24,72g
- -
sex 1: 2955 * 141%
Gord:
 
Prot:
 
Carbs:
216,36g
 
145,50g
 
94,64g
- -
agosto 2017
qui 31: 3477 * 166%
Gord:
 
Prot:
 
Carbs:
225,71g
 
186,17g
 
274,06g
- -
dom 27: 1490 * 71%
Gord:
 
Prot:
 
Carbs:
113,16g
 
50,59g
 
90,02g
- -
sáb 26: 2037 * 97%
Gord:
 
Prot:
 
Carbs:
137,57g
 
136,13g
 
66,09g
- -
qui 10: 3367 * 160%
Gord:
 
Prot:
 
Carbs:
251,36g
 
251,06g
 
8,13g
- -
ter 8: 2199 * 105%
Gord:
 
Prot:
 
Carbs:
156,00g
 
172,95g
 
18,74g
- -
dom 6: 1120 * 53%
Gord:
 
Prot:
 
Carbs:
63,70g
 
126,08g
 
2,57g
- -
sáb 5: 427 * 20%
Gord:
 
Prot:
 
Carbs:
11,05g
 
46,20g
 
39,72g
- -
sex 4: 1466 * 70%
Gord:
 
Prot:
 
Carbs:
109,37g
 
109,08g
 
2,31g
- -
qui 3: 1322 * 63%
Gord:
 
Prot:
 
Carbs:
86,06g
 
71,96g
 
66,73g
- -
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