Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
811 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
29,30g |
|
149,64g |
|
2793*
|
 1982
|
| seg 15: |
1028 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
47,23g |
|
159,58g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
1350 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
62,41g |
|
143,71g |
|
2865*
|
1515
|
| seg 21: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
31,24g |
|
198,21g |
|
1907*
|
942
|
| sex 18: |
689 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
23,62g |
|
133,43g |
|
-
|
-
|
| qui 17: |
1208 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
43,74g |
|
238,96g |
|
-
|
-
|
| julho 2023 |
| qui 6: |
1032 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
39,00g |
|
208,30g |
|
1830*
|
798
|
| junho 2023 |
| sex 2: |
1345 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
62,66g |
|
158,04g |
|
2607*
|
1262
|
| qui 1: |
1507
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
53,55g |
|
210,51g |
|
3136*
|
1629
|
| maio 2023 |
| ter 16: |
1570 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
75,18g |
|
185,36g |
|
1278*
|
 292
|
| seg 15: |
1594 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
86,50g |
|
194,46g |
|
1859
|
265
|
| julho 2020 |
| sex 17: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
40,80g |
|
182,09g |
|
2103*
|
781
|
| qui 16: |
1139 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,96g |
|
28,89g |
|
166,16g |
|
38*
|
1101
|
| qua 15: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
55,27g |
|
93,95g |
|
121*
|
777
|
| ter 14: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
70,83g |
|
168,10g |
|
1978*
|
528
|
| seg 13: |
1005 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
63,48g |
|
111,73g |
|
2224*
|
1219
|
| dom 12: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
31,61g |
|
173,96g |
|
1359*
|
204
|
| sáb 11: |
1893 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
67,28g |
|
65,39g |
|
254,75g |
|
1183*
|
710
|
| sex 10: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
54,93g |
|
201,33g |
|
1416*
|
67
|
| qui 9: |
1288 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
42,63g |
|
207,84g |
|
2501*
|
1213
|
|
|
