Calendário de Dieta de LaraPG - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
sáb 20: 379 * 22%
Gord:
 
Prot:
 
Carbs:
23,00g
 
13,14g
 
36,66g
- -
abril 2022
seg 4: 1037 61%
Gord:
 
Prot:
 
Carbs:
43,19g
 
34,59g
 
129,45g
- -
março 2022
sex 25: 1642 97%
Gord:
 
Prot:
 
Carbs:
69,49g
 
77,79g
 
170,86g
2412  770
qui 24: 1413 83%
Gord:
 
Prot:
 
Carbs:
47,47g
 
54,93g
 
191,91g
2246  833
qua 23: 1050 62%
Gord:
 
Prot:
 
Carbs:
41,88g
 
43,80g
 
128,62g
- -
ter 22: 1236 73%
Gord:
 
Prot:
 
Carbs:
45,45g
 
46,14g
 
163,20g
2282  1046
seg 21: 1173 69%
Gord:
 
Prot:
 
Carbs:
37,39g
 
39,89g
 
171,81g
2245*  1072
dom 20: 1078 * 63%
Gord:
 
Prot:
 
Carbs:
41,88g
 
38,52g
 
135,95g
1948*  870
sáb 19: 1243 73%
Gord:
 
Prot:
 
Carbs:
46,05g
 
30,90g
 
167,58g
1948*  705
sex 18: 1078 * 63%
Gord:
 
Prot:
 
Carbs:
46,22g
 
39,49g
 
134,41g
2226  1148
qui 17: 1369 81%
Gord:
 
Prot:
 
Carbs:
51,16g
 
60,20g
 
162,82g
2323*  954
qua 16: 856 50%
Gord:
 
Prot:
 
Carbs:
23,55g
 
40,94g
 
119,32g
2236*  1380
ter 15: 1374 81%
Gord:
 
Prot:
 
Carbs:
52,86g
 
48,62g
 
173,60g
2327*  953
seg 14: 828 49%
Gord:
 
Prot:
 
Carbs:
38,90g
 
33,49g
 
85,81g
2236  1408
dom 13: 1551 * 91%
Gord:
 
Prot:
 
Carbs:
78,34g
 
55,91g
 
153,22g
2106  555
sex 11: 1141 67%
Gord:
 
Prot:
 
Carbs:
41,50g
 
36,15g
 
155,77g
- -
qui 10: 1713 101%
Gord:
 
Prot:
 
Carbs:
73,77g
 
48,31g
 
224,33g
2218  505
qua 9: 1521 * 89%
Gord:
 
Prot:
 
Carbs:
63,45g
 
33,63g
 
204,38g
2311*  790
ter 8: 753 44%
Gord:
 
Prot:
 
Carbs:
24,94g
 
14,78g
 
113,70g
- -
seg 7: 1530 90%
Gord:
 
Prot:
 
Carbs:
60,83g
 
41,26g
 
209,09g
2096  566
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.