Calendário de Dieta de Bia Newlands - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2016
seg 8: 585 * 34%
Gord:
 
Prot:
 
Carbs:
43,64g
 
42,87g
 
16,44g
- -
sex 5: 936 * 55%
Gord:
 
Prot:
 
Carbs:
63,43g
 
75,63g
 
24,54g
- -
qui 4: 772 * 45%
Gord:
 
Prot:
 
Carbs:
55,83g
 
46,33g
 
33,32g
- -
qua 3: 1201 * 71%
Gord:
 
Prot:
 
Carbs:
88,34g
 
99,87g
 
37,78g
- -
ter 2: 972 * 57%
Gord:
 
Prot:
 
Carbs:
66,72g
 
67,12g
 
37,77g
- -
julho 2016
sáb 30: 290 * 17%
Gord:
 
Prot:
 
Carbs:
23,76g
 
19,87g
 
10,50g
- -
sex 29: 778 * 46%
Gord:
 
Prot:
 
Carbs:
49,38g
 
61,00g
 
33,42g
- -
qui 28: 595 * 35%
Gord:
 
Prot:
 
Carbs:
30,12g
 
54,91g
 
25,17g
- -
qua 27: 658 * 39%
Gord:
 
Prot:
 
Carbs:
42,20g
 
41,93g
 
41,10g
- -
ter 26: 790 * 46%
Gord:
 
Prot:
 
Carbs:
54,73g
 
57,25g
 
29,17g
- -
seg 25: 1024 * 60%
Gord:
 
Prot:
 
Carbs:
79,53g
 
71,96g
 
26,56g
- -
dom 24: 705 * 41%
Gord:
 
Prot:
 
Carbs:
48,64g
 
45,78g
 
44,90g
- -
sáb 23: 781 * 46%
Gord:
 
Prot:
 
Carbs:
61,76g
 
55,69g
 
22,51g
- -
sex 22: 1573 * 93%
Gord:
 
Prot:
 
Carbs:
123,71g
 
77,95g
 
44,42g
- -
qui 21: 1234 * 73%
Gord:
 
Prot:
 
Carbs:
84,27g
 
69,52g
 
55,67g
- -
qua 20: 1028 * 60%
Gord:
 
Prot:
 
Carbs:
60,93g
 
72,27g
 
48,70g
- -
ter 19: 1459 * 86%
Gord:
 
Prot:
 
Carbs:
93,09g
 
110,26g
 
44,95g
- -
seg 18: 1342 * 79%
Gord:
 
Prot:
 
Carbs:
80,71g
 
97,55g
 
59,94g
- -
dom 17: 1437 * 85%
Gord:
 
Prot:
 
Carbs:
91,92g
 
105,66g
 
46,63g
- -
sáb 16: 1555 * 91%
Gord:
 
Prot:
 
Carbs:
117,24g
 
69,75g
 
56,32g
- -
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