Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| qua 23: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
86,34g |
|
107,13g |
|
2617*
|
 1419
|
| agosto 2019 |
| sáb 17: |
1090 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
61,98g |
|
112,78g |
|
-
|
-
|
| sex 16: |
803 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
70,12g |
|
89,58g |
|
2515*
|
1712
|
| agosto 2014 |
| qua 27: |
292
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
4,78g |
|
50,36g |
|
-
|
-
|
| ter 26: |
765
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
35,70g |
|
114,58g |
|
-
|
-
|
| sex 22: |
800 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
33,03g |
|
104,60g |
|
-
|
-
|
| qui 21: |
1055
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
53,82g |
|
148,54g |
|
-
|
-
|
| qua 20: |
1409
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,10g |
|
73,62g |
|
174,93g |
|
-
|
-
|
| ter 19: |
317 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
12,81g |
|
59,76g |
|
-
|
-
|
| seg 18: |
239 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
4,76g |
|
44,54g |
|
-
|
-
|
| dom 17: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
37,21g |
|
50,58g |
|
-
|
-
|
| sáb 16: |
407 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,79g |
|
35,69g |
|
34,68g |
|
-
|
-
|
| sex 15: |
638
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
23,38g |
|
97,61g |
|
-
|
-
|
| qui 14: |
1024
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
40,59g |
|
139,72g |
|
-
|
-
|
| qua 13: |
1125
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
56,68g |
|
150,52g |
|
-
|
-
|
| ter 12: |
856
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
48,92g |
|
96,40g |
|
3150
|
2294
|
| seg 11: |
969 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
32,09g |
|
127,31g |
|
-
|
-
|
| dom 10: |
-
|
-
|
|
2205
|
-
|
| sáb 9: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,73g |
|
5,88g |
|
64,18g |
|
-
|
-
|
| sex 8: |
698 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
28,14g |
|
108,90g |
|
2750
|
2052
|
| qui 7: |
996
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
48,12g |
|
153,59g |
|
2709
|
1713
|
|
|
