Calendário de Dieta de jackiemcz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2015
sex 2: 1518 * 84%
Gord:
 
Prot:
 
Carbs:
24,23g
 
119,36g
 
221,65g
- -
qui 1: 1377 * 76%
Gord:
 
Prot:
 
Carbs:
30,96g
 
91,03g
 
188,83g
- -
setembro 2015
qua 30: 1536 * 85%
Gord:
 
Prot:
 
Carbs:
40,47g
 
105,49g
 
191,59g
- -
ter 29: 1285 * 71%
Gord:
 
Prot:
 
Carbs:
31,17g
 
89,81g
 
165,00g
- -
agosto 2015
ter 25: 1381 * 77%
Gord:
 
Prot:
 
Carbs:
37,40g
 
89,07g
 
178,05g
- -
sex 21: 1437 * 80%
Gord:
 
Prot:
 
Carbs:
54,12g
 
95,60g
 
147,27g
- -
qui 20: 1334 * 74%
Gord:
 
Prot:
 
Carbs:
32,61g
 
104,42g
 
168,84g
- -
qua 19: 1522 * 85%
Gord:
 
Prot:
 
Carbs:
44,82g
 
104,16g
 
181,13g
- -
ter 18: 1293 * 72%
Gord:
 
Prot:
 
Carbs:
36,32g
 
88,55g
 
156,63g
- -
seg 17: 1289 * 72%
Gord:
 
Prot:
 
Carbs:
32,43g
 
103,14g
 
158,14g
- -
sáb 15: 997 * 55%
Gord:
 
Prot:
 
Carbs:
28,16g
 
73,16g
 
121,71g
- -
sex 14: 1420 * 79%
Gord:
 
Prot:
 
Carbs:
41,65g
 
108,19g
 
160,21g
- -
qui 13: 1438 * 80%
Gord:
 
Prot:
 
Carbs:
53,25g
 
106,54g
 
131,41g
- -
qua 12: 1612 * 90%
Gord:
 
Prot:
 
Carbs:
37,01g
 
104,15g
 
228,62g
- -
ter 11: 1236 * 69%
Gord:
 
Prot:
 
Carbs:
32,12g
 
85,08g
 
154,03g
- -
seg 10: 1357 * 75%
Gord:
 
Prot:
 
Carbs:
33,34g
 
102,73g
 
174,00g
- -
julho 2015
qui 30: 1688 * 94%
Gord:
 
Prot:
 
Carbs:
40,53g
 
138,14g
 
205,22g
1956*  268
qua 29: 1886 * 105%
Gord:
 
Prot:
 
Carbs:
40,78g
 
139,22g
 
255,97g
1947*  61
ter 28: 1644 * 91%
Gord:
 
Prot:
 
Carbs:
51,40g
 
110,00g
 
189,02g
- -
seg 27: 1699 * 94%
Gord:
 
Prot:
 
Carbs:
44,88g
 
134,76g
 
192,20g
1886*  187
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.