Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 10: |
999 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
66,22g |
|
113,33g |
|
-
|
-
|
| dom 9: |
302 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,97g |
|
18,29g |
|
17,98g |
|
-
|
-
|
| sáb 8: |
380 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
12,47g |
|
56,08g |
|
-
|
-
|
| sex 7: |
456 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
24,00g |
|
35,20g |
|
-
|
-
|
| qui 6: |
380 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
12,47g |
|
56,08g |
|
-
|
-
|
| qua 5: |
456 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
24,00g |
|
35,20g |
|
-
|
-
|
| ter 4: |
985 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
40,44g |
|
151,08g |
|
-
|
-
|
| seg 3: |
1064 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
87,76g |
|
106,70g |
|
-
|
-
|
| maio 2024 |
| seg 20: |
1076 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
102,53g |
|
74,43g |
|
-
|
-
|
| qui 9: |
600 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
47,05g |
|
4,58g |
|
-
|
-
|
| ter 7: |
542 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
44,11g |
|
3,94g |
|
-
|
-
|
| seg 6: |
539 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
43,85g |
|
3,92g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1203 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
93,67g |
|
177,98g |
|
-
|
-
|
| qua 17: |
712 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
40,38g |
|
63,08g |
|
-
|
-
|
| ter 16: |
761 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
85,90g |
|
16,11g |
|
-
|
-
|
| sex 12: |
927 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
27,00g |
|
144,00g |
|
-
|
-
|
| qui 11: |
1606 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
53,00g |
|
234,00g |
|
-
|
-
|
| qua 10: |
835 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
59,90g |
|
114,30g |
|
-
|
-
|
| ter 9: |
1159 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
53,64g |
|
192,27g |
|
-
|
-
|
| seg 8: |
652 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
25,53g |
|
95,38g |
|
-
|
-
|
|
|
