Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 1: |
364 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
16,80g |
|
3,60g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1668 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,88g |
|
123,08g |
|
149,82g |
|
-
|
-
|
| março 2023 |
| qua 22: |
275 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
7,82g |
|
41,42g |
|
-
|
-
|
| ter 21: |
1163 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
68,37g |
|
95,83g |
|
3484*
|
 2321
|
| seg 20: |
1485 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
79,42g |
|
112,34g |
|
-
|
-
|
| dom 19: |
1295 *
|
162%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
78,91g |
|
139,78g |
|
-
|
-
|
| maio 2022 |
| dom 8: |
502 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
68,72g |
|
34,74g |
|
2506*
|
2004
|
| novembro 2018 |
| ter 6: |
200 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
8,00g |
|
8,00g |
|
-
|
-
|
| outubro 2018 |
| qui 18: |
1386 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
70,81g |
|
114,71g |
|
77,68g |
|
2975
|
1589
|
| qua 17: |
1596
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
81,83g |
|
139,26g |
|
79,21g |
|
2975
|
1379
|
| ter 16: |
1141
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
79,21g |
|
64,16g |
|
2975
|
1834
|
| seg 15: |
1290
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
92,82g |
|
104,98g |
|
2975
|
1685
|
| novembro 2016 |
| sáb 5: |
358 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
9,10g |
|
49,96g |
|
-
|
-
|
| sex 4: |
360 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
18,69g |
|
43,84g |
|
-
|
-
|
| qui 3: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| qua 2: |
368 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
15,69g |
|
60,54g |
|
-
|
-
|
| outubro 2016 |
| sex 7: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,68g |
|
12,49g |
|
20,76g |
|
-
|
-
|
| qui 6: |
1685 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,30g |
|
92,10g |
|
177,49g |
|
2307*
|
622
|
| seg 3: |
1236 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
53,69g |
|
125,05g |
|
-
|
-
|
| julho 2016 |
|
|
